Love is upon us!
Morning lifting session demolished πŸ’ͺπŸ’₯πŸ‘Š 
Photobomb by @caitmccoyy 😜 #riseandgrind #photobomb #morninglift #redconverse  (at LA Fitness)

Morning lifting session demolished πŸ’ͺπŸ’₯πŸ‘Š
Photobomb by @caitmccoyy 😜 #riseandgrind #photobomb #morninglift #redconverse (at LA Fitness)

Work dat ass!! #motivationmonday #datass #isquat #deadlift #fit_is_sexy  πŸ’ͺπŸ’₯πŸ‘ŠπŸ˜˜ 

The videos will be on my YouTube channel COMING SOON!

Work dat ass!! #motivationmonday #datass #isquat #deadlift #fit_is_sexy πŸ’ͺπŸ’₯πŸ‘ŠπŸ˜˜

The videos will be on my YouTube channel COMING SOON!

Hey FITFAMπŸ’₯FOLLOWπŸ’₯ 
21 year old NPC bikini competitor and online personal trainerπŸ’ͺ  @fitfreak_chelsea @fitfreak_chelsea @fitfreak_chelsea @fitfreak_chelsea πŸ‘™πŸ’—πŸ˜Š
πŸ”Έ For online personal training inquires, email her at πŸ‘‡πŸ”Ήfitfreakonlinepersonaltraining@gmail.com

Hey FITFAMπŸ’₯FOLLOWπŸ’₯
21 year old NPC bikini competitor and online personal trainerπŸ’ͺ @fitfreak_chelsea @fitfreak_chelsea @fitfreak_chelsea @fitfreak_chelsea πŸ‘™πŸ’—πŸ˜Š
πŸ”Έ For online personal training inquires, email her at πŸ‘‡πŸ”Ήfitfreakonlinepersonaltraining@gmail.com

Spending my Easter donating blood with my sister @td_swing after working out πŸ’ͺπŸ’₯πŸ‘ŠπŸ˜˜ #givingblood #happyeaster #donatetoday

Spending my Easter donating blood with my sister @td_swing after working out πŸ’ͺπŸ’₯πŸ‘ŠπŸ˜˜ #givingblood #happyeaster #donatetoday

Back and biceps done and I killed it with @liftneker #redconverse πŸ’ͺπŸ’₯πŸ‘ŠπŸ˜˜ #BOOM

Back and biceps done and I killed it with @liftneker #redconverse πŸ’ͺπŸ’₯πŸ‘ŠπŸ˜˜ #BOOM

Chest and triceps doneβœ… it’s food prep time!!πŸ’ͺπŸ’₯πŸ‘ŠπŸ˜˜ (at LA Fitness)

Chest and triceps doneβœ… it’s food prep time!!πŸ’ͺπŸ’₯πŸ‘ŠπŸ˜˜ (at LA Fitness)

Follow my favorite IG pages:

@InstagramPhysique ✨ @ExtremeAesthetics
@InstagramPhysique ✨ @ExtremeAesthetics
@InstagramPhysique ✨ @ExtremeAesthetics

Photomodel: @lta6275

#love #instagood #me #photooftheday #instamood #picoftheday #igers #girl #beautiful #instadaily #summer #follow #igdaily #fitness #fitspo #fitnessgirls #exercise #gym #healthy #women #fit #motivation #abs #muscles #fitfam #physique #shredded #lifestyle #diet

Follow my favorite IG pages:

@InstagramPhysique ✨ @ExtremeAesthetics
@InstagramPhysique ✨ @ExtremeAesthetics
@InstagramPhysique ✨ @ExtremeAesthetics

Photomodel: @lta6275

#love #instagood #me #photooftheday #instamood #picoftheday #igers #girl #beautiful #instadaily #summer #follow #igdaily #fitness #fitspo #fitnessgirls #exercise #gym #healthy #women #fit #motivation #abs #muscles #fitfam #physique #shredded #lifestyle #diet

Cardio and lifting done! Now it’s time to relax with family then come back in and kill my workout tonightπŸ’ͺπŸ’₯πŸ‘Š #birthdaygirl #gymqueen #bathroomselfies

Cardio and lifting done! Now it’s time to relax with family then come back in and kill my workout tonightπŸ’ͺπŸ’₯πŸ‘Š #birthdaygirl #gymqueen #bathroomselfies

Is it the weekend yet? Oh well my birthdays tomorrow!!! πŸ˜˜πŸ˜„πŸ˜†πŸ˜ƒ #birthdaygirl #bikini #fit_is_sexy

Is it the weekend yet? Oh well my birthdays tomorrow!!! πŸ˜˜πŸ˜„πŸ˜†πŸ˜ƒ #birthdaygirl #bikini #fit_is_sexy

Ladies this is the stack I take and I absolutely love it!! Contact me if you have any question! πŸ’ͺπŸ’–πŸ˜˜

#detox #fatburner #toner #protein #multivitamins 

Kik: weightlifterjosey

Ladies this is the stack I take and I absolutely love it!! Contact me if you have any question! πŸ’ͺπŸ’–πŸ˜˜

#detox #fatburner #toner #protein #multivitamins

Kik: weightlifterjosey

Did someone say legday? Just two of my favorite leg workouts, building a better butt one rep at a timeπŸ’ͺπŸ’₯πŸ‘ŠπŸ˜˜

Legday completed!πŸ’ͺπŸ’₯πŸ‘ŠπŸ˜˜ I am making a YouTube channel so get ready everyone! Sundays are my favorite to do legs because no one is in the gym which means all my leg machines are open and then I can kill really kill my workouts! Have a great rest of your Sunday!πŸ’– #isquat #legday

Legday completed!πŸ’ͺπŸ’₯πŸ‘ŠπŸ˜˜ I am making a YouTube channel so get ready everyone! Sundays are my favorite to do legs because no one is in the gym which means all my leg machines are open and then I can kill really kill my workouts! Have a great rest of your Sunday!πŸ’– #isquat #legday